Coconut – 1 (Piece)

Coconut is a versatile fruit used in Nigerian cuisine for making coconut rice, snacks, and coconut milk. The flesh is sweet and juicy, while the water is refreshing and hydrating.

Coconut is rich in healthy fats, fiber, and electrolytes, which support digestion, boost hydration, and provide long-lasting energy. It also contains antioxidants that improve skin and hair health. Pair Coconut with Cocoa Fruit for a tropical combination or use it with Corn – Yellow in traditional dishes.